5 Skincare Tips Every Nepali Should Follow for Healthy, Glowing Skin

Living in Nepal means our skin faces unique challenges — from high-altitude sun exposure to pollution in busy cities. Here are five tips to keep your skin healthy and radiant:

1. Never Skip Sunscreen

Even on cloudy days, UV rays can damage your skin. Choose a sunscreen with SPF 30+ that’s lightweight and non-greasy.

2. Hydrate Inside and Out

Drink plenty of water and use a hydrating moisturizer or serum, especially during the dry winter months.

3. Gentle Cleansing

Avoid harsh soaps that strip your skin’s natural oils. Opt for a gentle foaming cleanser to remove dirt without irritation.

4. Seasonal Adjustments

Switch to richer creams in winter and lighter gels in summer for optimal hydration.

5. Nighttime Care is Key

Repair and restore your skin overnight with nourishing products like vitamin C serums or night creams.

✨ La Cosmetics Nepal offers dermatologist-approved products specially designed for Nepali skin and climate. Your glow, our goal.